Category Archives: High Blood Pressure

How Does Salt Intake Affect Your Blood Pressure?

Salt is in almost everything we eat, especially many of our favorite snacks. It enhances the flavor and preserves the food, but it can also raise your blood pressure. It’s vital for the health of your heart that you understand how salt affects your body. What Salt Does Inside the Body Salt is sodium chloride. […]


Is High Blood Pressure a Lifelong Condition?

Being diagnosed with high blood pressure may bring confusion and questions. Many people wrestle with the idea that combating high blood pressure may be a lifelong struggle that requires long-term medications and significant lifestyle changes. Once you have high blood pressure, are you battling it for life? The answer can depend on several factors, including […]


High Blood Pressure

Monitoring Your Blood Pressure

If there may not be any symptoms how will I know if my blood pressure is too high? We usually associate silence with the lack of sound. Sometimes that’s a wonderful thing, like what we experience while meditating or taking a walk during a snowfall. Other times, silence can mean that something is happening that […]

  • Posted on: Nov 17 2022
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Mature Woman Doing Blood Sugar Test at home

Which Comes First: Diabetes or High Blood Pressure?

Why do people who have diabetes so often also have high blood pressure? Even when you don’t know the exact meaning of a word, lots of times it can give itself away just by the sound of it. Or, it might contain part or all of a word that you are familiar with. “Comorbidity” is […]

  • Posted on: Aug 17 2022
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Measuring blood pressure

5 Natural Ways to Lower Your Blood Pressure

Over time, high blood pressure can negatively impact your health. If untreated, high blood pressure damages your arteries and increases your risk of heart disease.  While a doctor may prescribe many medications to treat high blood pressure, you can also make essential lifestyle changes to improve your health and prevent more serious conditions from developing. […]

  • Posted on: Feb 18 2022
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